When it comes to Dermatitis, typically has very clear pathological framework
to which refer. Due to its prevalence, for better or worse, we all know
broadly how it affects you and what you encounter. See for more detail what
Dermatitis, how many different types there are, the symptoms, the causes and
what to do in case of manifestation.
WHAT IS DERMATITIS? Dermatitis-a disease that affects the
skin; the term derives from the ancient Greek, composed of the prefix derm-(ci
regards the skin) and the suffix-ite (which indicates inflammation). From here,
one can realize the definition of skin inflammation. Inflammation is not just an
immune reaction of the skin which, to a certain extent, defends itself from
attack of particular external factors.
Important to specify that the non
contagious disease Dermatitis, but that good treat with some diligence in order
to prevent more big and small annoyances, such as burning, itching, dermatitis
and scabs. Also, the fundamental causes of the event; an accurate medical
history allows to know if we have allergies to foods, materials, fabrics etc
etc.
WHAT ARE THE DIFFERENT TYPES OF DERMATITIS?
-Atopic Dermatitis: also known as atopic eczema or neurodermatitis,
an event whose causes are not easily classifiable. For this reason, medicine
tends to assert that his psychosomatic nature. Generally occurs in very young
children, between 5 and 7 months, and can represent the difficulty of the moment
of first posting from his mother in connection with specific issues related to
development. Frequent in adult, disappears for et around the 30th year of et.
Even for adults, the causes are always due to psychosomatic factors such as
stress, anxiety, agitation.
-Contact dermatitis: same as by
definition, this particular type of dermatitis, quite common, a reaction of the
organism to particular allergens with which we come into contact, such as
nickel, cobalt or some dyes. In such cases, just make the allergic test, cos to
identify allergens. The manifestation of this dermatitis consists of redness,
flaking and crust over, elevation of the skin. [WHITE LOSSES? DISCOVER THE
CAUSES]
Perioral Dermatitis-: this particular type of dermatitis,
occurs mostly in young women; Thanks to some state surveys, you can return it to
the use of cortisone, cosmetics, dentifrices fluorinated to fluoride. Is also
kinship with acne rosacea. Starting from his clinic, easily understandable
definition appeared in the area of the face around the mouth and nose, cheeks
and Chin.
-Seborrheic Dermatitis: this condition affects in
particular areas of the body most subject to sebum secretion, such as the scalp,
the inside of the ears, the T zone of the face and the chest. For obvious
reasons, this development occurs mainly in dermatitis et adolescent, when you
also have acne problems and the like. Should there be an outbreak, unfortunately
the chance of being affected also by adults are definitely high.
-Dermatitis Herpetiformis: Dermatitis Herpetiformis durhing
affects more males than young et. Comes with pruritic patches surrounded by
small bubbles and veschiche causing a severe itching. Its definition we refer to
Herpes Simplex, note the appearance of Dermatitis Herpetiformis resembles that
of this disorder, although they are certainly to exclude causes of
familiar.
-Psoriasis: psoriasis is a chronic inflammation of
the skin, recidivism, not infectious. Its causes are diverse, vary from genetic
to environmental factor. Manifests with erimatose papules and plaques covered
with "slivers" whitish, similar to dry skin. Generally the body areas most
affected are elbows, knees, lumbosacral area and scalp. Due to the large
difference in shapes that can hit certain topics, the cure psoriasis completely
customized, generally includes for systematic Cortisone creams and emollients,
cheratolidici preparations.
WHAT ARE THE SYMPTOMS OF DERMATITIS? -As we just learned,
there are several different types of dermatitis. There are different causes,
certainly by deepening, and especially custom and different therapies are the
symptoms that you can enclose in a sort of "symptom family".
We synthesize
the main symptoms of dermatitis:
-redness of the skin
-itching
-localized swelling
-injuries
(sometimes purulent)
-pain of reddens and generating itching
-blisters and
papules
-flaking of the scalp (in case of seborrheic dermatitis) [problems
of STRESS? READ TIPS TO UNDERSTAND THE SYMPTOMS AND CAUSES]
WHAT
CAUSES DERMATITIS? -As for the speech relating to symptoms of
dermatitis, also looks pretty varied causes. There is only one type of account
to which to refer, but there are several problems that can lead to the onset of
this disease. Let's see what.
-microbial causes (see bacterial or viral dermatitis)
-chemical causes
(cosmetics, soaps, detergents, solutions, products, materials, garments etc
etc
-parasitic causes (triggered by skin parasites)
-physical causes
(abrasions, Burns, injuries)
-allergic or autoimmune causes
WHAT
TO DO IN CASE OF MANIFESTATION OF DERMATITIS? -When we realize to have
lesions or patches that make us immediately think of an alleged Dermatitis, the
first thing you should do to avoid emptying our home first aid Cabinet looking
for creams, SALVES, ointments, cortisone and antibiotics. DIY in such cases
never designated in that we could unleash far worse reactions than a simple
dermatitis. The Council therefore to go immediately from your attending
physician to visit and hopefully he will direct you from the dermatologist.
If the stinging and itching were very strong, wash the affected part with
plenty of lukewarm water and provide to ice application that we will be
refreshing the party concerned.
If you find that the less sustainable
solution than expected, go immediately to the nearest emergency room. The
medical team at the hospital will let you do just allergic test and to draw up a
comprehensive anamnesis.
Diet in a hundred ways
Monday, November 12, 2012
Carbs and Diet
Carbohydrates, also known as carbohydrates are a vital nutrient composed of
carbon, hydrogen and oxygen. These are a perfect source of energy for the
body, because once swallowed are digested and converted into glucose, a
sugar that is used by the body to produce energy,. Mostly content in foodstuffs
of vegetable origin, carbs provide about 4 Kcal per gram, 10% of which is used
by the body for normal processes of digestion and absorption. Based on their
chemical structure, we can distinguish two types of carbohydrates, simple and
complex ones.
[WOULD YOU LIKE TO KNOW THE PROS AND CONS OF FAD DIETS HIGH?]
SIMPLE CARBOHYDRATES- The simple carbohydrates, commonly called sugars, can lead to a high Glycemic peak because of their rapid absorption by the body, although that eventuality can be averted without ingesting carbs on an empty stomach, preferring so hire me along with other foods. Fall into the category of simple carbohydrates: Monosaccharides, disaccharides or oligosaccharides. Let's See Them. Monosaccharides: Monosaccharides are the formed from one molecule of sugar. The most important are glucose and fructose. The first, found in most foods, is the basic form in which they are to be processed sugars to be used by the body. Fructose which is found in abundance in fruits, is absorbed and metabolized by the liver which transforms it into glucose. Disaccharides: disaccharides are formed by merging with another monosaccharide glucose. The most important are sucrose (glucose + fructose), lactose (glucose + Galactose) and maltose (glucose + glucose). The first is present in honey, sugar beet and sugar cane, the second in milk, while the third is found mainly in beer, in cereals and cereal sprouts.
Oligosaccharides: in the category of oligosaccharides, formed by combining two or more monosaccharide units, up to a maximum of 10 and present mainly in legumes also fall under the same disaccharides. Among the most important are oligosaccharides maltodextrins, used as energy supplements useful in endurance sports. The FUNCTIONS of CARBOHYDRATES -the primary role of carbohydrates is to provide energy to the body, but more specifically, after being processed into glucose, the carbohydrates can also be stored in the liver and muscles as glycogen, or can be converted into fat and stored in the body. Although there is no essential carbohydrates, their role within the organisation is of fundamental importance, both because of their metabolism does not derive potentially harmful products, as happens, for example, with lipids and proteins, either because the presence of carbohydrates saves bodily proteins. Also without carbohydrates, the central nervous system, blood cells and Medullary ones would not have a proper daily intake of glucose to function optimally.
[DIET: HOW MANY CALORIES SHOULD BE YOUR DIET TO BE BALANCED?-FIND OUT WITH THIS TOOL ...]
EFFECTS on BLOOD GLUCOSE -glucose represents the amount of glucose present in the blood that based on the amount of carbohydrates assumed alarming peaks can be achieved, but it is important to remember that about two hours after meals all carbohydrates ingested, regardless of whether they are simple or complex, are absorbed by the body in the form of glucose. Carbohydrates with a high glycemic index, responsible for the rapid rise in blood sugar, have often been considered the main responsible for overweight or of diseases linked to it like diabetes, but in fact the real problems arise when you exceed with their engagement, in fact, in some cases, for example, after an intense physical activity carbohydrates with a high glycemic index are even recommendedjust because able to recover quickly and efficiently the supply of muscle glycogen. [READ THE SPECIAL BLOOD SUGAR] Specifically, we can say that excessive consumption of carbohydrates, especially simple, raises blood glucose levels triggering immediate secretion of insulin from the pancreas, which acts by causing a rapid accumulation and storage of ingested fat in fat reserves, also promoting a rapid entry of glucose into adipose and muscle cells. At this point is the so-called hypoglycemia that stimulates hunger and goes to growing food. Then you may want to favor the slow absorption carbohydrates and low GI as the higher the glycemic index, the greater the absorption of carbohydrates. [READ THE SPECIAL PROTEIN TO LOSE WEIGHT]
EFFECT OF CARBOHYDRATES ON DIET AND DAILY REQUIREMENT- The Mediterranean diet, the most recommended if you think in terms of balanced and healthy nutrition, provides a daily calorie intake of carbohydrates varies between 55-60%, with a consumption of simple carbohydrates not exceeding 10% of the total daily energy. Then for a 70 kg man speaks of a daily requirement of approximately 180 g glucose, i.e. 720 calories. Since carbohydrates are used for energy, carbohydrate requirement is reduced in those sedentary (50-55%), while growing by far those who practise an intense physical activity, sports and work.
On the basis of what has been said so far we can finally focus on the effect that carbohydrates have on diet, stating that an excess of carbohydrates causes weight gain and an overproduction of insulin, which in turn could trigger other negative processes, while their lack makes difficult the supply of glucose to the body, especially for those who are subjected daily to an intense physical effort. Therefore, to avoid the lack of carbohydrates, they are not good trail mix diets that obviously are not devoid of side effects, in fact, an excessive reduction of carbohydrates in favor of proteins, increases the risk of liver diseases, kidney cancer, and the risk of formation of ketone bodies that can lead to consequences such as coma. Therefore it is important that you follow a balanced diet that meets the daily requirement of carbohydrates, avoiding the excesses or defects that have never recommended and healthy.
Green light, then, not too sugary fruits and vegetables away free but in moderation for foods rich in starch, and are advised to pay close attention to refined sugars, which should always be avoided or at least reduced to the Max. CARBOHYDRATES AND SPORT- For those who practise an intense physical activity is vital to follow a healthy and balanced diet, which obviously can not miss the carbs, which ensure the amount of glucose needed to satisfy the demand for energy by the body, even more so if under stress.
Endurance sports daily carbohydrate intake should be equal to 55-65%, those of power is, however, appropriate not overcome the threshold of 55 percent of the daily requirement, but increasing the protein.
[WOULD YOU LIKE TO KNOW THE PROS AND CONS OF FAD DIETS HIGH?]
SIMPLE CARBOHYDRATES- The simple carbohydrates, commonly called sugars, can lead to a high Glycemic peak because of their rapid absorption by the body, although that eventuality can be averted without ingesting carbs on an empty stomach, preferring so hire me along with other foods. Fall into the category of simple carbohydrates: Monosaccharides, disaccharides or oligosaccharides. Let's See Them. Monosaccharides: Monosaccharides are the formed from one molecule of sugar. The most important are glucose and fructose. The first, found in most foods, is the basic form in which they are to be processed sugars to be used by the body. Fructose which is found in abundance in fruits, is absorbed and metabolized by the liver which transforms it into glucose. Disaccharides: disaccharides are formed by merging with another monosaccharide glucose. The most important are sucrose (glucose + fructose), lactose (glucose + Galactose) and maltose (glucose + glucose). The first is present in honey, sugar beet and sugar cane, the second in milk, while the third is found mainly in beer, in cereals and cereal sprouts.
Oligosaccharides: in the category of oligosaccharides, formed by combining two or more monosaccharide units, up to a maximum of 10 and present mainly in legumes also fall under the same disaccharides. Among the most important are oligosaccharides maltodextrins, used as energy supplements useful in endurance sports. The FUNCTIONS of CARBOHYDRATES -the primary role of carbohydrates is to provide energy to the body, but more specifically, after being processed into glucose, the carbohydrates can also be stored in the liver and muscles as glycogen, or can be converted into fat and stored in the body. Although there is no essential carbohydrates, their role within the organisation is of fundamental importance, both because of their metabolism does not derive potentially harmful products, as happens, for example, with lipids and proteins, either because the presence of carbohydrates saves bodily proteins. Also without carbohydrates, the central nervous system, blood cells and Medullary ones would not have a proper daily intake of glucose to function optimally.
[DIET: HOW MANY CALORIES SHOULD BE YOUR DIET TO BE BALANCED?-FIND OUT WITH THIS TOOL ...]
EFFECTS on BLOOD GLUCOSE -glucose represents the amount of glucose present in the blood that based on the amount of carbohydrates assumed alarming peaks can be achieved, but it is important to remember that about two hours after meals all carbohydrates ingested, regardless of whether they are simple or complex, are absorbed by the body in the form of glucose. Carbohydrates with a high glycemic index, responsible for the rapid rise in blood sugar, have often been considered the main responsible for overweight or of diseases linked to it like diabetes, but in fact the real problems arise when you exceed with their engagement, in fact, in some cases, for example, after an intense physical activity carbohydrates with a high glycemic index are even recommendedjust because able to recover quickly and efficiently the supply of muscle glycogen. [READ THE SPECIAL BLOOD SUGAR] Specifically, we can say that excessive consumption of carbohydrates, especially simple, raises blood glucose levels triggering immediate secretion of insulin from the pancreas, which acts by causing a rapid accumulation and storage of ingested fat in fat reserves, also promoting a rapid entry of glucose into adipose and muscle cells. At this point is the so-called hypoglycemia that stimulates hunger and goes to growing food. Then you may want to favor the slow absorption carbohydrates and low GI as the higher the glycemic index, the greater the absorption of carbohydrates. [READ THE SPECIAL PROTEIN TO LOSE WEIGHT]
EFFECT OF CARBOHYDRATES ON DIET AND DAILY REQUIREMENT- The Mediterranean diet, the most recommended if you think in terms of balanced and healthy nutrition, provides a daily calorie intake of carbohydrates varies between 55-60%, with a consumption of simple carbohydrates not exceeding 10% of the total daily energy. Then for a 70 kg man speaks of a daily requirement of approximately 180 g glucose, i.e. 720 calories. Since carbohydrates are used for energy, carbohydrate requirement is reduced in those sedentary (50-55%), while growing by far those who practise an intense physical activity, sports and work.
On the basis of what has been said so far we can finally focus on the effect that carbohydrates have on diet, stating that an excess of carbohydrates causes weight gain and an overproduction of insulin, which in turn could trigger other negative processes, while their lack makes difficult the supply of glucose to the body, especially for those who are subjected daily to an intense physical effort. Therefore, to avoid the lack of carbohydrates, they are not good trail mix diets that obviously are not devoid of side effects, in fact, an excessive reduction of carbohydrates in favor of proteins, increases the risk of liver diseases, kidney cancer, and the risk of formation of ketone bodies that can lead to consequences such as coma. Therefore it is important that you follow a balanced diet that meets the daily requirement of carbohydrates, avoiding the excesses or defects that have never recommended and healthy.
Green light, then, not too sugary fruits and vegetables away free but in moderation for foods rich in starch, and are advised to pay close attention to refined sugars, which should always be avoided or at least reduced to the Max. CARBOHYDRATES AND SPORT- For those who practise an intense physical activity is vital to follow a healthy and balanced diet, which obviously can not miss the carbs, which ensure the amount of glucose needed to satisfy the demand for energy by the body, even more so if under stress.
Endurance sports daily carbohydrate intake should be equal to 55-65%, those of power is, however, appropriate not overcome the threshold of 55 percent of the daily requirement, but increasing the protein.
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